Can I have Apple Cider Vinegar with ‘Mother’?

Ferment Apple juice and you get a magic potion called Apple Cider Vinegar. Apple cider vinegar gained popularity in a short period. It is popular for its healing properties and weight loss.

What is Apple cider vinegar with ‘Mother’?

Apple cider vinegar that has not been processed and has that cloudy appearance is called Apple Cider Vinegar with Mother. It is in an unfiltered and unrefined form. It is more beneficial than normal apple cider vinegar because it has beneficial yeast, bacteria, and protein. The organic vinegar that has ‘Mother’ in it is brownish and if your apple Cider Vinegar looks crystal clear then it means it has been processed, which removes most of its nutrients.

Roncuvita Apple cider Vinegar with ‘Mother’ is extracted from fresh apples of great quality and prepared through a fermentation process that keeps its nutrients intact. Here are some benefits of consuming Apple Cider Vinegar with Mother:

  • Immunity Booster:

In COVID times everyone was trying to boost their immunity. People understood that prevention is better than cure. And due to the presence of healthy bacteria present in Roncuvita Apple Cider Vinegar, your immune system becomes stronger and wards off diseases and infections. It is found that healthy bacteria can help recover sooner.

  • Improves skin, nail, and hair health: 

Get manageable tresses by replacing your regular shampoo with the bottle of Roncuvita Apple Cider Vinegar. The Mother present in Apple Cider Vinegar for hair helps to lower hair’s pH level and combats frizz and dryness. It is also anti-microbial, antibacterial, and antifungal which can be used for healthier skin and nails and also itchy scalp. If applies as a toner, it maintains the pH balance of skin thus making skin soft and supple.

  • Lower Blood Sugar Levels:

The acetic acid that is found in Apple Cider Vinegar could prove to be beneficial. Having Apple Cider Vinegar before a high-carb meal helps to prevent blood sugar spikes.

  • Improve Your Digestion:

Just like other fermented foods, Apple Cider Vinegar with ‘Mother’ contains healthy bacteria that promote gut health. It can also be used as a remedy to treat indigestion and heartburn, and that is why it sometimes called as organic apple cider vinegar for weight loss  

How to consume Apple Cider Vinegar with ‘Mother’?

  1. Dilute it in water and have it before bedtime.
  2. As a tangy salad dressing, apple cider vinegar can give a twist to your salad.
  3. Use it as an alternative to salt if you are trying to cut down your consumption of salt.

Conclusions:

Apple Cider Vinegar without Mother might not be as beneficial as With Mother. Apple cider vinegar with mother has all its properties intact and Roncuvita Apple Cider Vinegar is the best you can get! Say hello to healthy gut, skin, and nails with Roncuvita Apple Cider Vinegar (Apple Cider)