If your hair is getting thin and starting to shed, the best supplements for hair growth can help you combat hair loss, strengthen strands, and prevent future hair loss.
The average person loses about 100 strands per day, but as time goes on, that number grows and grows. By middle age, nearly half of women will experience pattern hair loss.
When entering menopause, hormone levels change, which can cause perimenopause hair loss. Our bodies begin to make less estrogen and progesterone, which aid in the production of hair growth. This drop also triggers a spike in male hormones, known as androgens, which reduce the size of hair follicles. Vitamin deficiencies, high levels of stress, traumatic events, medications, and medical conditions, such as thyroid problems, can also cause hair loss.
How can I regrow my thinning hair?
Don’t let hair loss make you feel self-conscious! You may be able to restore the look and health of your hair by using hair growth shampoos or taking a daily supplement or multivitamin that reduces hair loss and stimulates growth. There are also plenty of hair loss products our readers swear by, from shampoos and creams to light therapy treatments.
What supplements are good for female hair loss?
Though there are many options on the market, we found some of the best hair growth supplements for women over 50 that got hundreds of positive reviews from real women who have seen real results. If you’re wondering what the best vitamins are for hair loss in women, keep scrolling for the most popular supplements that actually work to regrow hair.
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